Regina’s Reading List


The Trance of Scarcity - Victoria Castle *

Overcoming Trauma through Yoga - Emerson and Hopper

Waking the Tiger: Healing Trauma - Peter Levine

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Bessel Van Der Kolk, M.D.

Good bye Hurt and Pain - Dr. Deborah Sandella

It Matters - Kimberly Pitts

8 Minute Meditation - Victor Davich

It Didn't Start with you - Mark Wolynn

The Path of the Yoga Sutras - Nicolai Bachman

Meditation for Dummies - Stephan Bodian

Creating on Purpose -Anodea Judith and Lion Goodman

Carry On, Warrior: Thoughts on Life Unarmed - Glennon Doyle Melton

The Power of Intention - Dr. Wayne W. Dyer

Excuses Begone! - Dr. Wayne W. Dyer

The Untethered Soul: The Journey Beyond Yourself - Michael A Singer

The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga - Richard Freeman and Mary Taylor

I Thought It was Just Me - Brene' Brown, PhD, LMSW

The Power of Vulnerability - Brene' Brown, PhD, LMSW

Braving the Wilderness - Brene' Brown, Phd, LMSW

*Review in separate blog post







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